NCLEX Question for progressive muscle relaxation, relaxation with guided imagery, and the Benson Relaxation Response

NCLEX Review Question

The relaxation techniques of progressive muscle relaxation, relaxation with guided imagery, and the Benson Relaxation Response share which of the following elements?

a.A mental device (something on which to focus the attention)
b.Nutritional foundation
c.Analgesic preparation
d.Physician's order

Correct Answer: A
A mental device (something on which to focus the attention)
Rationale: Similar elements also include a quiet environment, a comfortable position, and a passive attitude.

Nutritional foundation
Rationale: Relaxation techniques do not encompass specific nutritional guidelines.

Analgesic preparation
Rationale: Relaxation techniques are used to reduce one's response to stress and do not require analgesia prior to practicing the techniques.

Physician's order
Rationale: A physician's order is not required to assist an individual to learn techniques to reduce one's response to stress.

Posted in: MSN NCLEX