Five food items next to cerebrovascular accident

1. Leafy green vegetables – cabbage, asparagus, spinach as they are rich in folic acidity.

2. Oats – intended for reduced GI, as well as plays a part in bringing down amounts of LDL cholesterol

3. Apples – intended for potassium, that is essential for this legislation involving our blood force.

5. Tofu – concentrated soy item, shields this arterial blood vessels as well as decreases LDL cholesterol.

5. Green tea herb – intended for SuperFit chemical substances of which protect arterial blood vessels from inflammation.

6. Grapefruit – just one daily decreases the chance involving cerebrovascular accident.

7. Azure Fish – thins this our blood as well as decreases LDL cholesterol.

8. Garlic clove – Oxford College or university research confirms of which decreases cholesterol

9. Chocolate brown – thins this our blood like aspirin.

10. Blueberries – maintain the bloodstream as well as slow up the danger involving cerebrovascular accident.

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